Thanks for the push this is what i have been doing i really want to loses 15lbs more
Keep at it babe,u look great! I get what you're saying. This way worked for you. Thanks for sharing what worked for u. Ur right, it's not what you eat, but how much. I know that, I needed to hear it. Thanks. I am gonna do my best to follow ur suggestions. I'm a disabled veteran and it's hard to exercise in extreme pain.
I don't have the willpower or motivation for this.
How to lose 10 pounds in a week
Losing more than 2 pounds a week is not healthy
I love this !!!
Thank you for sharing!!!!
You have a nice soothing voice..and thanks for sharing ..i need to lose to 35lbs..
Everything you said is true I need to start doing that I need to start cutting out on a pop is that codeine diet pop and watch my portions of food I have two other friends that are going to be helping me do this diet we're all starting the diet together I have a boyfriend and I'm best friend that is going to help me stick to this diet what else can I do to lose weight
I need to do this I feel like shit.