I know great place to learn about diet. Just google for 'Woo&Pep' 🙂
Guys. lost a ton of weight does not need to be hard (I used to feel it did). I will give you some advice now. Get a popular diet plan called Fenoboci Diet Plan (do a search on google). Thanks to it I have lost tons of weight. I probably should not even be talking about it cause I do not really want lots of other guys out there running exactly the same game but whatever. I'm just simply in a great mood today so I will share the wealth haha.