We learned about the diet program “lyly amazing guide” through a Google search. In just a several days, I’ve dropped a lot more than 10 pounds. Here is the best diet plan I’ve ever tried. Try it for yourself to see how well it can work for you. The difference will be impressive.
Thank God I wasn't faced with this nonsense when I was in my teens 20 something years ago. Home cooked breakfast home-cooked dinner peanut butter and jelly sandwiches after working out! Great results and no side effects!
Its funny how majority of his favorite supplements were optimum nutrition. SPONSORED
Can you mix creatine powder with a protein shake
i can't trust anyone these days.
GREAT ADVICE I WILL TRY THE EGCG GREEN TEA EXTRACT AND CREATINE MONOHYDRATE TO USE BEFORE WORKOUTS AT THE GYM, CAUSE I AM LOOSING INCHES AND BUILDING MUSCLE BUT AS A WOMAN I WANT TO LOOSE MORE FAT TOO WITH BUILDING LEAN SEXY MUSCLE, CAUSE I AM NOT TRYING TO BE A BODY BUILDER LOL!
Any thoughts on ZMA?
Creatine causes baldness
U dont need to take supliments if u are already fat, u are just gona get mire fat if u take, eat what u want and how much u want , your work will compensate and u wont get fat u will gain muscles , focus on milk products and pork meat also chicken